Paleo Beef Empanadas

I used a large biscuit cutter so the Paleo beef empanadas would all come out the same size!
Ingredients for Crust
- 2 cups almond meal
- 1 teaspoon sea salt
- 1/4 teaspoon baking soda
- 2 large eggs
- 3 tablespoons Olive Oil
- Coconut flour for dusting
Ingredients for Beef Empanadas
- 2 tablespoons organic butter
- 1/2 yellow onion, chopped
- 1 clove garlic, minced
- 1 pound lean ground beef or pork
- 1 teaspoon cayenne pepper
- 2 tomatoes, chopped
- 1 teaspoon sea salt
- 1 can (3 oz.) green chilies, drained, chopped
- 1 large egg
- Coconut oil, if frying
Directions
- Start by preparing the pastry. In a large bowl add almond flour, salt and baking soda. Using a fork mix well. In a separate bowl whisk the eggs then add to the flour and combing together. Slowly add the olive oil until you can form a ball with the mixture.
- Roll in clear plastic wrap and put in the refrigerator for 30 minutes.
- Heat a large sauté pan and add butter, add onion and cook until tender. Add beef and cayenne pepper then sauté until brown.
- Add tomato, chilies, and sea salt stirring occasionally about 20 minutes or until liquid evaporated. Remove from heat.
- Preheat oven to 400 degrees.
- In a small bowl whisk the egg with 1 teaspoon of water and have a pastry brush handy.
- Divide pastry into 10 pieces on lightly floured (almond meal or coconut flour) surface, roll each piece into a 6 inch round. Place about 3 tablespoons of filling in one half of each round, fold over other half.
- Using your fingers or a fork, press edges together. Using a sharp knife add a few slits on top of each empanada, brush with egg.
- Bake 20 to 25 minutes or until golden brown or you can deep fry using coconut oil until brown.
Note: I also had a roasted chicken left over and shredded some to make a few using chicken! Brooke loved the chicken ones!
























6 comments
OMGOSH…I am so excited to try these…they will be on the menu for tomorrow night and I will let you know what everyone thinks about them but I can only imagine they are going to be delicious.
Cindy…these are requested all the time now by my family. We love them. I added some cumin to the mix and left the leftover dough in the refrigerator overnight. It was soooo much easier to use the next day and the empanadas turned out just as good as the night before. They are delicious COLD too….This will be part of our family favorite foods from now on! Thanks again….Dinah
Okay, so the filling turned out superb, but my dough was a very severe fail. I used almond meal from the bulk bins at my local whole foods store, but I’m wondering if you meant almond flour instead? My “dough” was a crumbly, oily, unuseable mess and I followed the recipe exactly…
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Your pictures are too beautiful and that’s why I guessed beauty brings beauty! It’s nice presentation of Paleo Beef Empanadas. I would love to try it for my family this weekend and will show your pictures too.
Hi Cindy, these look lip smacking good! I got the dough in the fridge. Lets see how turns out. I made my own almond flour in the coffe grinder, it gives me a far finer texture than what I get from bins at store. Will be back for update…
Tried this for a class function and it was a hit! Also did a regular flour pastry dough and i heard it was well liked as well
Thanks for sharing
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