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From Cindy's Blog

Boating Recipes And Tips for the BVI - A Must Read

We love the BVI and have chartered a Yacht and a Catamaran.  The first time we were on the Yacht there was a captain and both my husband and I were not a fan of the food that was prepared.  Therefore, the next time we decided to do it again I was the Chef.  We had an amazing captain and I learned a lot about what do cook and what not to cook.

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25th Aug 2016

Place of Hope (Event October 20, 2016)

Thank you for reading this blog on an Upcoming event for Place of Hope.  I have donated my Chef services for this event and we are planning on about 250 guests.  I am in need of sous chefs and servers.  If you are willing to help me please This email address is being protected from spambots. You need JavaScript enabled to view it..  If you own a business or work for a business we can help you promote and hopefully get business!  This event is for the Young Ambassadors of Hope!  The Young Ambassadors of Hope are passionate and influential young professionals, ages 21 to 40, that are committed to serving as Ambassadors to Place of Hope.

 

It all started when I met Teal Pfeifer from Sons and Daughter Farm and Winery.  Her and David are two of the most amazing people I can call my friends. I am thrilled to be working with them again and this time on their farm and winery for an amazing charity!  She briefly told me at Place of Hope.  

Place of Hope is a unique faith-based, state-licensed children’s organization providing family-style foster care (emergency and long-term); family outreach and intervention; maternity care; safety for victims of domestic minor sex trafficking; transitional housing and support services; foster care recruitment and support; hope and healing opportunities for children and families who have been traumatized by abuse and neglect throughout our region.

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09th Aug 2016

All about Zucchini

I love zucchini and during the summer there is an abundance this fresh vegetable. You can find them in different sizes.  I like mine in a medium size and a darker green yet firm.  I have noticed the smaller zucchini are sweeter in flavor and the super large ones do tend to taste bitter.

Zucchini can be consumed raw or cooked and there are so many ways to enjoy and I will share my recipes with you for anytime!

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07th Aug 2016

Cindy on Fox CT preparing a Paleo Picnic, Thurs, July 2th

Cindy was on FOX 61 in Hartford, CT preparing a perfect Paleo Picnic with hosts Tim Lammers.

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29th Jul 2016

Cindy cooking on MassAppeal - 2 Healthy Recipes

Cindy prepared 2 healthy summer recipes on MassAppeal this Wednesday.  Check out the video below and the recipes.

Qunioa and Kale Meatballs 

Paleo Pasta Salad with Avocado Oil Vinaigrette

 

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29th Jul 2016

Cindy on Better Connecticut Preparing Italian Cerviche

Cindy was on Better CT with Scot Haney and Kara Sundlun preparing Italian Cerviche and talking about her Dr. Oz Freezer Challenge Cooking Competition.

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14th Jul 2016

Grilling Perfect Eggplant

 

I get a lot of questions regarding grilling eggplant.  I can relate to grilling any vegetables.  You buy the perfect eggplant and when you grill it part of it burns and gets crispy which was not the plan then you get discouraged. Especially when you want it for a vegetable salad or that perfect recipe you wanted to try for company.  Here are my tips to ensure your eggplant will grill perfect every time!

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14th Jul 2016