Cindy's Table - Everyday To Gourmet on NBC CT

Loaded Stuffed Peppers
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Ingredients

  • 2 green bell pepper
  • 2 red bell pepper
  • 2 yellow bell pepper
  • 1 1/2 pounds of ground turkey, chicken or beef
  • 2 cloves Garlic, minced
  • 1 large egg
  • 1 small onion, chopped
  • 1/2 cup frozen peas
  • 1 sweet potato, cut into small chunks
  • 1 small box frozen spinach (thawed and squeezed well)
  • 1 carrot, shredded
  • 1 teaspoon of dried basil
  • 1 teaspoon of dried parsley
  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 tablespoon oil, for frying

Directions

    Preheat oven to 350 degrees F. Prepare an oven proof pan By greasing the bottom.

  1. Take the sweet potato, clean and using a fork poke it a few times, put in the microwave for 2 minutes, let cook then peel and slice into small cubes.
  2. In a large mixing bowl combine ground meat, and the remainder of the ingredients. Stir together.
  3. Cut the peppers in half and clean. Keep the pepper covers..
  4. Take the cover and cut them into little pieces (save for now).
  5. fill each pepper with the mixture, add a few of the pepper tops you chopped up and set aside.
  6. Bake about 45 minutes.

Note: This is a great recipe to use up your left over vegetables in the refrigerator.

Facebook Comments

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2 comments

  1. This is great. It’s funny, my wife was just talking about us making some stuff peppers and then I saw this recipe in my feed. Guess what we are having for dinner?

    Thanks,

    r

    Comment by Rodney H on April 4, 2012 at 7:47 pm

  2. That is awesome! Let me know how they came out!! Cindy

    Comment by Cindy on April 5, 2012 at 4:54 pm

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