Cindy's Table - Everyday To Gourmet on NBC CT

Chocolate crepes with chocolate sauce
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Ingredients for Chocolate Crepes

  • 2 large eggs
  • 2 tablespoons coconut oil, melted
  • 1 teaspoon agave nectar
  • 2 tablespoons coconut flour
  • 1/4 cup coconut milk
  • 3 tablespoons cocoa
  • 1 teaspoon good quality vanilla
  • 1/8 teaspoon sea salt


  1. In a large bowl combine the ingredients for the crepes and whisk well.
  2. Heat a non-stick 8″ sauté pan over medium heat.
  3. Using a small ladle pour in pan. Hold the handle and swirl the mixture around the pan until it is a thin even layer.
  4. Cook until the edges are dry and brown. Flip carefully and brown on the other side (about 3 minutes each side).
  5. Put on a platter and continue with other crepes. You may also want to keep your oven on low to keep warm as you continue.

Ingredients for Chocolate Sauce

  • 1 tablespoon arrow root
  • 1 can coconut milk
  • 1/2 cups cocoa powder, unsweetened
  • 1/2 cup agave
  • 1/2 teaspoon coffee granules, instant
  • 1/2 teaspoon vanilla extract
  • 1/8 teaspoon salt


  1. In a medium saucepan, whisk the arrow root flour into the coconut milk.
  2. Place the pan over low heat and stir in the cocoa powder, agave, coffee, vanilla, and salt.
  3. Cook, whisking constantly, until thoroughly combined and the liquid.
Cindy Barbieri
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  1. Hi!

    I love your recipes… I have a question though… what are your thoughts on agave nectar? I have always avoided it because I learned that it was basically HFCS made with agave root instead of the starch of corn. I usually only use honey, palm sugar, or maple syrup…

    Just wondering what your take was on that.

    Comment by Erin on May 6, 2012 at 12:12 pm

  2. These look really yummy, but I wonder if it’s possible to substitute something else for the agave. Would it be possible to use maple syrup?

    Comment by Marie on May 6, 2012 at 5:09 pm

  3. Like the two above me- can i substitute for agave? Maple syrup or xylitol? Look yummy!!!

    Comment by Ashley on April 25, 2013 at 2:30 am

  4. Hi Ashley, I have substituted maple syrup or honey in the past and it was fine! Cindy

    Comment by Cindy on April 26, 2013 at 8:50 pm

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