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Recipes tagged with: soup

Artichoke and Red Pepper Soup with Arugula and Lemon
  • Complexity: medium

Artichoke and Red Pepper Soup with Arugula and Lemon

Here’s a great paleo recipe, making a quick soup using your Vitamix blender. This is a super easy recipe from start to finish within 15 minutes!  How easy is that…

Asian Chicken Soup
  • Time: 1 hour
  • Complexity: medium

Asian Chicken Soup

Tonight for dinner I am making my Asian salmon with bok choy! Last night I made a roasted chicken so I thought I would also prepare a chicken soup using an Asian twist! I made my own stock and it was super easy using my pressure cooker but you can also use 8 cups of chicken broth!

 

Beet Soup
  • Time: 1 hour 30 minutes
  • Complexity: medium

Beet Soup

I like using fresh roasted beets for this soup! You can puree the entire soup but I decided to leave some of the beets as chunks but for entertaining I would puree the entire pot and put into small bowls with a dollop of creme fraiche! Delicious and Refreshing. This soup can be served warm or at room temperature.

 

Butternut Squash Soup
  • Time: 45 minutes
  • Complexity: medium

Butternut Squash Soup

You always know fall is in the air when a pot of butternut squash soup is on the stove.  I love this one-pot soup is amazing and freezes really well.

I used my bialetti pot and niinja blender to make this comforting soup!

Butternut Squash Soup with Pear
  • Time: 1 hour
  • Complexity: easy

Butternut Squash Soup with Pear

My Butternut Squash Soup with Pear makes an annual appearance on Thanksgiving!  It has become a highly requested soup and enjoyed by all.

Enjoy!

 

Chicken Laksa Soup
  • Time: 30 minutes
  • Complexity: medium

Chicken Laksa Soup

I decided to try a new soup today - a little spicy! At the end I decided to fry up some onion that I thinly sliced then chopped in coconut oil. It gave a nice crunch to the soup.

 

Chicken Sausage and Kale Soup
  • Complexity: medium

Chicken Sausage and Kale Soup

It’s Sunday and time to take inventory of my refrigerator and pantry as I plan for the following week.  I decided it was a perfect day for soup and had everything to create my Chicken Sausage and Kale Soup.

I don’t think a day goes by when my dutch oven is not in use!  Just love it…

If you have other leftovers add them in such as sweet potatoes, celery, red peppers, carrots, etc.  Be creative and enjoy this delicious soup!

Cream of broccoli and Cauliflower Soup
  • Complexity: medium

Cream of broccoli and Cauliflower Soup

I made this soup using leftover broccoli and cauliflower in the refrigerator.  I actually made the soup and refrigerated for 2 days then added to the pot and once I brought to a almost boil I added in the cream.  It was a little thick so I added about 1/2 cup more of vegetable broth.  This soup was really good.  I may add a little red pepper flakes in next time!

Cream of Celery Root Soup
  • Time: 50 minutes
  • Complexity: medium

Cream of Celery Root Soup

I had never used a celery root until I made this soup! I was surprised on how delicious and easy it was to prepare. So give cream of celery root soup a try in your kitchen!

 

Easy Paleo Pho
  • Time: 30 minutes
  • Complexity: easy

Easy Paleo Pho

My husband and I were in Seattle recently for a friends birthday. We enjoyed going to Pike Market but our friends took us to their favorite places for Pho.  It was so yummy!  I know they let the bone broth cook all day but we really enjoyed my 30 minutes easy pho!  

I also used zucchini noodles and not the traditional rice noodles and we just loved the flavor and texture. It was a great meal for us!

Thank you Shop Rite, E. Hartford, CT for the ingredients to make this recipe possible!

 

Egg Drop Soup
  • Time: 25 minutes
  • Complexity: easy

Egg Drop Soup

While out Christmas shopping this past weekend we stopped and had Chinese for lunch. I ordered egg drop soup and it was amazing! I just had to make it...

 

Garden Gazpacho
  • Time: 25 minutes
  • Complexity: easy

Garden Gazpacho

With all of the garden vegetables my husband requested a gazpacho and OMG it was great to use what I had just picked from my friends garden.  We just love living at the lake during the summer and our friends came over to enjoy this with us.  

I do realize how lucky I am and try to show my gratitude every day!  We have a wonderful family and friends who truly love to be around us.

I did state it takes 25 minutes and that is the time to chop, put together and clean up.  The longer you let it sit in the refrigerator the better. Try to give it 2 hours to let the flavors combine.

All you need for this recipe are the ingredients (and add other fresh vegetables), a food processor and a bowl! Enjoy this Paleo Summer Soup!

 

 

  • Time: 30 minutes
  • Complexity: easy

Italian Meatball Soup with Escarole

We love soup and especially with meatballs.  You can add other vegetables such as zucchini, cauliflower, carrots and even pasta.  So yummy!  

 

Italian Vegetable Soup
  • Time: 30 mintues
  • Complexity: easy

Italian Vegetable Soup

It's very cold here in Massachusetts in December.  I love soup and so does my granddaughter Brooke.  No matter what time of the year it is wr love to make soup.

Since I keep many vegetables in the refrigerator, in the pantry and in the freezer.  Frozen vegetables are so handy.  Don't you get so mad when you buy fresh vegetables and you don't use them for a few days then when you grab them - they are bad!  I HATE wasting food and money.  That's why I keep vegetables I don't use everyday in the freezer.

Now I am not advertising for Bush's but I do love their chili starter beans.  You also use the juice in the can to add extra flavor to your soups or chilis.  If you use "regular" canned beans please drain and rinse before adding to your soups and chilis.

This soup is amazing!  If I may say so myself.  Enjoy xo Cindy

P.S.  Since I haven't been feeling good and sipping on green tea with fresh ginger and tumeric.  I decided to shred some tumeric into the soup as well.  #tumeric

Italian Wedding Soup
  • Complexity: medium

Italian Wedding Soup

As an Italian I love this Paleo recipe version of Italian Wedding soup, my favorite soup! I don’t feel like I am missing anything with this Paleo soup as it has so many flavors and adding the swirl of eggs at the end really makes this Paleo soup extra special.

 

Kale, Butternut Squash and Quinoa Soup
  • Time: 1 hour
  • Complexity: easy

Kale, Butternut Squash and Quinoa Soup

I taught a cooking class in my neighborhood and shared this recipe with the ladies.  Everyone just loved this soup and it was so much fun making while enjoying time and meeting new friends.

I love to combine vegetable and chicken broth but feel free to use one that you prefer.

This is a perfect one-pot recipe!  Enjoy

 

 

Kielbasa and Cabbage Soup
  • Time: 1 hour
  • Complexity: easy

Kielbasa and Cabbage Soup

I love soup and especially in the fall and the combination of the vegetable and beef broth make this a perfect lunch.  Today we are at our lake house enjoying the foliage.  This soup only take a few ingredients and it's perfect!  Enjoy this healthy Paleo soup today...  

PS

You can even throw all of the ingredients in your slow cooker!  Set to low for 4 hours and enjoy.

Meatball and Kale Soup
  • Time: 1 hour
  • Complexity: easy

Meatball and Kale Soup

I am using ground turkey in this soup. It makes it so light and perfect! As an Italian family we love meatballs anyway we can get them! They are amazing in soup...  

Chefs Note:  Freeze in individual containers and just warm up when you are looking for something to enjoy next week!

 

Old-Fashioned Chicken Soup with Paleo Herb Dumplings
  • Time: 2 hours
  • Complexity: medium

Old-Fashioned Chicken Soup with Paleo Herb Dumplings

I am calling this old-fashioned because my Nana made it this way and she had it on the stove simmering all day!  I made this soup in one-pot using my favorite Dutch Oven and my favorite spices!

My granddaughter Brooke and I have developed a special bond which makes me so happy because it resembles the relationship I had with my Nana.  I just wish she didn't live so far away from me.  I cherish all of our time together and we love to cook and we made this yummy soup together!  OMG I never saw a 10 year old devour so much soup in one sitting!  She said, "I can't stop eating".. Love her so much.

Go ahead and make this recipe and making memories is amazing!

xo Cindy

 

Quinoa Chicken and Spinach Soup
  • Time: 30 minutes
  • Complexity: easy

Quinoa Chicken and Spinach Soup

I always make a salad when using quinoa but today decided to make soup!  I just love grabbing a rotisserie chicken from the store as it makes weeknight meals so easy and delicious!  

A big thank you to Shop Rite, E. Hartford, CT for the ingredients to make this recipe!

 

Roasted Red Pepper Soup
  • Time: 30 minutes
  • Complexity: easy

Roasted Red Pepper Soup

Out of the blue my husband walked in the kitchen and asked me to make Roasted Red Pepper soup.  I said sure but where did that come from.  In the 12 years we have been together I never made it for him.  

We had our friends over for dinner and everyone was moaning while taking a spoon full. The coconut cream that I added to the top made the soup very creamy and delicious!  

You can make this soup in less than 30 minutes!

Tip:  I always leave a can of coconut milk in my refrigerator.  The top creates a cream to use for the top and use the liquid for another recipe or a smoothie!

 

 

Sprouted Rice Chicken Soup
  • Time: 2-3 hours
  • Complexity: easy

Sprouted Rice Chicken Soup

I know it's about 85 degrees F and still summer but Chicken Soup sounds perfect today.  I have used Accents Sprouted Rice Trio before and decided it would be perfect in my soup.

Cindy's Note:  I don't like a lot of carrots in my soup so I only added one.  Feel free to add as many as you like as well as celery and onion.  Enjoy..  This soup is so good. Especially because I made my own soup broth.

 

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