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Recipes tagged with: paleo

Balsamic Braised Short Ribs
  • Time: 4 hours 30 minutes
  • Complexity: medium

Balsamic Braised Short Ribs

My husband loves short ribs and every time we go out to dinner and they are on the menu he wants to try them - just to check if they are better than mine!  I really wish he would stop doing that because he is always disappointed!  I try to tell him to order something else but he never listens...   

I have another great short rib recipe but made this one a little different and we really liked the balsamic glaze.

Tip: Buy a little extra as they are even better the next day!  Also, when at the butcher I like then a little smaller as they fit in the pan better.  If they only have the longer short ribs just ask them to cut in half and will gladly!

 

Balsamic Glazed Salmon over Roasted Brussel Sprouts and Cauliflower
  • Time: 30 minutes
  • Complexity: easy

Balsamic Glazed Salmon over Roasted Brussel Sprouts and Cauliflower

This is another great way to use frozen vegetables.  I have a bag of brussel sprouts and cauliflower in the freezer.  Of course we will be frying up some bacon.  

Give this recipe a try and be sure to like me on Facebook and follow my recipes on Instagram!  

Enjoy

Balsamic Glazed Vegetable Meatballs
  • Complexity: medium

Balsamic Glazed Vegetable Meatballs

There is so much flavor in my balsamic glazed vegetable meatballs I am never sure if I should serve them as an appetizer or as a main course. Either way these meatballs are a winner…….

 

Banana Chocolate Espresso Breakfast Cake
  • Time: 45 minutes
  • Complexity: easy

Banana Chocolate Espresso Breakfast Cake

OK..  I need to admit something before I continue. I am addicted to Wild Friends Vanilla Espresso Almond Butter and can't stop consuming it!  It all started with my lava cakes and my daily smoothies.  

You can make this recipe as cupcakes, a loaf or what I did - use a cake pan and enjoy with your friends and a cup of tea.

 

 

Banana Protein Crepes
  • Time: 10 minutes
  • Complexity: easy

Banana Protein Crepes

Getting ready for my HEWfit Challenge and wanted to test out a new recipes.  I am thrilled because my husband even loved them.  At first I was planning on making pancakes but due to the consistency of my batter they were perfect crepes.

I used protein from my friends at Inner Amour.

The next time make them I am adding blueberries in the batter.

I batch made 4 crepes.

Enjoy!

Banana Protein Donuts
  • Time: 45 minutes
  • Complexity: easy

Banana Protein Donuts

I wanted to change my breakfast around a little and decided to make these donuts. They are the texture of a soft tea bread.  Really yummy!  At the last minute before I put them in the oven I sprinkled on some unsweetened coconut. That was a great idea..  Yummy....

 

Banana Protein Pancakes
  • Time: 30 minutes
  • Complexity: easy

Banana Protein Pancakes

I just love pancakes and these are so easy and fluffy!  Really..... Give these paleo pancakes a try!  So yummy.....

PS:  Try adding a little almond butter in them too!

 

Basic Marinara
  • Time: 1-2 hours
  • Complexity: easy

Basic Marinara

I normally double or triple this recipe and freeze them in individual containers. I try to make it basic then depending on the recipe I can add more flavors such as wines or chicken broth. When making a marinara/sauce remember that dried herbs hold their flavor and color when slow cooking. If you are using fresh herbs don’t add them in until you are finished with the cooking process and just before serving. If you have fresh tomatoes then use them starting with 3 pounds.

**Cindy’s Tip!: Use with your favorite recipe or divide and store in your refrigerator or freezer. **

You can also find this recipe in my cookbook: Paleo Italian Cooking

 

 

Basic Zucchini Noodles
  • Time: 20 minutes
  • Complexity: easy

Basic Zucchini Noodles

As an Italian we grew up with zucchini in almost any dish.  From scrambled eggs and zucchini, zucchini bread, sautéed or even roasted.  Now I just love zucchini noodles.  They are great with just garlic, EVOO, salt and pepper or with your favorite sauce!  Any way you enjoy zucchini noodles it will be amazing!

#zucchini

 

Basil Pesto Chicken Drumsticks
  • Time: 1 hour (not including marinating time)
  • Complexity: easy

Basil Pesto Chicken Drumsticks

These drumsticks are perfect for our Paleo Picnic! If you have the time marinade the chicken overnight but for at least 6 hours for an amazing chicken drumsticks.

  • Time: 30 minutes

BBQ Shrimp and Cauliflower Rice Bowl

We love a quick, easy and delicious meal in a bowl. 

Take our shortcut and pick up frozen riced cauliflower.

Beef and Vegetables Stir Fry
  • Time: 40 minutes
  • Complexity: medium

Beef and Vegetables Stir Fry

One pot meals are the best for a quick healthy paleo dinner!  Give this one a try and go ahead and use up all the vegetables you have in your refrigerator (or freezer).

 

Beer Chicken on the Big Green Egg
  • Time: 2 1/2 hours
  • Complexity: easy

Beer Chicken on the Big Green Egg

We love our Big Green Egg and be sure to keep coming back as we will be posting new videos and recipes that we just know you will enjoy!

This recipe is super easy.  We have a chicken throne and it fills a 12 ounce beer. If you don't have one just use the beer can.  We also love all of the amazing seasonings from Moms Gourmet.

Tip:  We used an aluminum disposable pan to place the chicken throne on and chicken.  Great for a quick clean up!  Also, get a kitchen spray bottle with water, chicken broth or apple juice to baste.

 

 

Beet Soup
  • Time: 1 hour 30 minutes
  • Complexity: medium

Beet Soup

I like using fresh roasted beets for this soup! You can puree the entire soup but I decided to leave some of the beets as chunks but for entertaining I would puree the entire pot and put into small bowls with a dollop of creme fraiche! Delicious and Refreshing. This soup can be served warm or at room temperature.

 

Berry Berry Salsa
  • Complexity: medium

Berry Berry Salsa

Cindy’s Berry Berry Salsa not only looks beautiful in a clear bowl but taste amazing! You can add other fresh seasonal berries! You may want to make extras!!

 

Best Paleo Sloppy Joes
  • Time: 1 hour
  • Complexity: easy

Best Paleo Sloppy Joes

At the lake during the summer it's easy to make a dish, get in the boat and head over to a friends house.  I get to have my granddaughter Brooke with me all summer so my dishes need to be kid approves.  

I decided to make sloppy joes then it was easy to wrap and just warm at our friends house.  These were a big hit and fed 5 adults and 6 kids.  There was about 2 tablespoons left in the pan!  

I love veal mixed with my meat as it really lightens up the texture and taste amazing.  You can also use pork or just all meat.  Of course, the kids just knew it was sloppy joes - They all loved it...  

My stomach does not do well with green bell peppers but you can certainly use them in this recipe.  I went for the red and yellow.  This is also a great dish to use your Cast Iron Pan!

Enjoy xo

 

Best Pan Seared Pork Chops
  • Time: 30 minutes (or 2+ hours)
  • Complexity: easy

Best Pan Seared Pork Chops

These pork chops were simply amazing.  Using my Cast Iron pan was perfect for our dinner.  Get it really hot to sear the chops then the oven will do the rest.  I did let the pork chops marinade for a few hours in the refrigerator seasoned with salt, pepper, fresh rosemary and thyme from my garden then olive oil.  

I made these for 3 of us!  I used the Center Cut Pork Chop Loin but you can use any cut for this recipe.

Enjoy xo

 

Best Ribs Ever on the EGG®
  • Time: 8 hours or more
  • Complexity: easy

Best Ribs Ever on the EGG®

Before I begin let me just say for the record. Bone Suckin' Sauce reached out to me and asked if I would test out their products.  We said sure since we love to BBQ on our Big Green Egg.  We have made a few different recipes using their products and we just LOVE their products.  

These ribs are amazing.  Go ahead and get some of their sauce and make some ribs!

Enjoy xo

What you need!

  • Plate Setter
  • V-Rack
  • Disposable pan (aluminum)
  • Slop Mop for your BBQ sauce

 

Better Butter Tilapia
  • Time: 25 minuutes
  • Complexity: easy

Better Butter Tilapia

I was watching a video on better butter chicken and thought it would be a great way to try this on my granddaughter.  She is picky with seafood but loves chicken.  This paleo seafood dish was a hit and tilapia is so mild I think she thought it was chicken!  A healthy fake-out!

BGE Short Ribs Marsala
  • Time: 4 hours
  • Complexity: medium

BGE Short Ribs Marsala

We are thrilled to be working with the Big Green Egg.  We have been testing new recipes for my upcoming show Recipes on the Fly!  Be sure to stay connected with Cindy's Table!

This dish came out beyond amazing.  Please give it a try....  

Enjoy xo

 

BGE Sweet and Spicy Ribs
  • Time: 3 hours
  • Complexity: easy

BGE Sweet and Spicy Ribs

We just love our Big Green Egg and since my husband has made Pulled Pork 3 weekends in a row I decided to change it up for Labor Day weekend and make some ribs!

Here is recipe for the rub! (this recipe is for 2 racks of ribs)

  • 1/4 cup brown sugar
  • 1/4 cup paprika
  • 1 tablespoon chili powder
  • 1 tablespoon kosher salt
  • 1 tablespoon garlic powder
  • 1/2 tablespoon onion powder
  • 1 teaspoon freshly ground pepper

Combine together...  Rub the ribs, wrap and refrigerate overnight.

Cindy's Note:  I made this for 4 of us so I cut the ribs in half to make everyone an individual serving. You can keep it whole or cut it half.  It was also easier for the EGG.  I just love my Simply Organics Spices!

 

 

 

Blackened Fish Tacos
  • Complexity: medium

Blackened Fish Tacos

Blackened fish tacos have become favorites for so many and now you can find it on most menus. I love these!!

 

  • Time: 30 minutes
  • Complexity: easy

Blackened Mahi Mahi Taco

Enjoy Blackened Mahi Mahi Taco's tonight!

 

Blackened Seared Yellow Tail Snapper with Sautéed Vegetables
  • Time: 30 minutes
  • Complexity: easy

Blackened Seared Yellow Tail Snapper with Sautéed Vegetables

In Florida we can get some amazing fresh fish.  While at the market I spotted Yellow Tail Snapper wild caught and local.  I had all of the other ingredients to make this amazing dinner for 2.  This is a great dinner if you are following the Paleo diet or a healthy Mediterranean diet

Note:  You don't have to buy blackened seasonings as I am sure all of the spices are at home in your cabinet.  

Julienne is a knife cut where you slice long strips and keep them all in the same length. 

 

 

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