a b c d e f g h i j k l m n o p q r s t u v w x y z #

Recipes tagged with: hewfit

Baked Sweet Potato Chips
  • Time: 30 minutes
  • Complexity: easy

Baked Sweet Potato Chips

Hubby and I love sweet potato fries with our burgers!  However tonight as was I holding 2 thin sweet potatoes I quickly decided to change it up a little.  I took out my mandoline to make chips!  As a little surprise I even made a Paleo sriracha dipping sauce!  

Check it out!

 

Banana Protein Crepes
  • Time: 10 minutes
  • Complexity: easy

Banana Protein Crepes

Getting ready for my HEWfit Challenge and wanted to test out a new recipes.  I am thrilled because my husband even loved them.  At first I was planning on making pancakes but due to the consistency of my batter they were perfect crepes.

I used protein from my friends at Inner Amour.

The next time make them I am adding blueberries in the batter.

I batch made 4 crepes.

Enjoy!

Cauliflower Cakes with a Fresh Herb Pesto
  • Time: 1 hour
  • Complexity: easy

Cauliflower Cakes with a Fresh Herb Pesto

OK big news today!  When I was visiting my friend Teal at Sons and Daughter farm and winery I learned a few things.  First I had an amazing wine sampling then of course I went for my 2 jugs of kombucha.  While I was there her and David took me on a little tour and my takeaway was Yucca Root.  OMG...

Teal brought my a tasting of tapioca pudding their chef made from yucca root and it was the best I ever had.  I just love the texture of tapioca pudding and it was to die for!  Really.....

She also told me that the yucca root made a great thickening agent and also how you make cassava flour.

While I am doing our HewFit Challenge at our gym and the "game" excludes any flours even (almond, coconut, tapioca, etc) so I grabbed a yucca root to make Cauliflower cakes.  

Enjoy!

 

Paleo Sriracha Sauce
  • Time: 5 minutes
  • Complexity: very easy

Paleo Sriracha Sauce

I can say this for my entire family - We are all dippers.  When my daughter was little (and she still does it now at 29) I had to give her at least 3 ramekins of dipping sauces with her dinner.  She needed a variety to dip!  Now my grand daughter Brooke does the same thing. I guess the saying, "The apple doesn't fall too far from the tree" really means something in our family.

I guess you can call me the big dipper!  

I made this dipping sauce to go with my Baked Sweet Potato Chips and it was so yummy I am saving some to add on my poached eggs for breakfast - just sayn'

Enjoy

Spicy Chicken and Broccoli with Squash Pasta
  • Time: 1 hour
  • Complexity: easy

Spicy Chicken and Broccoli with Squash Pasta

I love left overs and especially during our Hewfit challenge I am hungry more often.

Last night I made Chicken Scarpiello and packed up the extra chicken and chicken sausage and made this dish.  I will share a recipe for you to cook up chicken if you don't have left overs handy.  Actually, go and pick up a rotisserie chicken. That would be super easy!

Enjoy!