Warm Salmon Salad with Honey Mustard Dill Dressing

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Warm Salmon Salad with Honey Mustard Dill Dressing

Thank you City Fish, Wethersfield, CT for the best salmon!  I just love salmon and enjoying in this salad topped with a dijon mustard dill dressing made it a perfect meal.

This is also a great way to use up left over salmon.  Just make a little extra for dinner!

Here is the recipe for the Dijon Mustard Dilll Dressing



  • 1-2 tablespoons olive oil
  • 2 4-ounce pieces salmon
  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly ground pepper
  • 3 cups romaine lettuce, chopped
  • 1 small red onion, thinly sliced
  • 1/2 red bell pepper, thinly sliced
  • 1 large tomato, chopped
  • 1/2 cup cucumber, chopped
  • 1 tablespoon capers, drained
  • Fresh herbs for garnish


  1. Heat a sauté pan over medium heat and add oil to the pan to coat.  Season the salmon with salt and pepper on both sides.

  2. Place the salmon skin side down in the pan and let cook for about 5 minutes then flip over and cook the other side for about 2-3 minutes. Remove from heat and let rest.

  3. In a large platter or bowl add in lettuce then top with red onion, bell pepper, tomato and cucumber.  

    Break apart the salmon into large pieces and place on top of the salad then top with capers and fresh herbs.

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