Soups

I like using fresh roasted beets for this soup! You can puree the entire soup but I decided to leave some of the beets as chunks but for entertaining I would puree the entire pot and put into small bowls with a dollop of creme fraiche! Delicious and Refreshing. This soup can be served warm or at room temperature.

You always know fall is in the air when a pot of butternut squash soup is on the stove.  I love this one-pot soup is amazing and freezes really well.

I used my bialetti pot and niinja blender to make this comforting soup!

My Butternut Squash Soup with Pear makes an annual appearance on Thanksgiving!  It has become a highly requested soup and enjoyed by all.

Enjoy!

I have been juicing this fall and really enjoying the different varieties. Today I decided to take some of the ingredients I have been playing around with and make a carrot, ginger and apple soup. What a great paleo recipe and gluten free to enjoy.. This soup really warms the soul..

I love cauliflower but wanted to make something different and decided to make soup! This is a great paleo recipe and Italian recipe to enjoy… I may add red pepper flakes next time to give it a little extra kick but the white truffle oil did make cauliflower soup really amazing…

OMG OMG OMG - I have to start this recipe with OMG and its Paleo....  I love my random Paleo one-pot meals and it only took 30 minutes.  This recipe was developed as I was taking the ingredients out of my refrigerator and this is what I created!  

Perfect dinner for 2!

I decided to try a new soup today - a little spicy! At the end I decided to fry up some onion that I thinly sliced then chopped in coconut oil. It gave a nice crunch to the soup.

I had never used a celery root until I made this soup! I was surprised on how delicious and easy it was to prepare. So give cream of celery root soup a try in your kitchen!

Soup in the summer!  Of course and this super quick, fresh and healthy soup is perfect for anytime.

My husband and I were in Seattle recently for a friends birthday. We enjoyed going to Pike Market but our friends took us to their favorite places for Pho.  It was so yummy!  I know they let the bone broth cook all day but we really enjoyed my 30 minutes easy pho!  

I also used zucchini noodles and not the traditional rice noodles and we just loved the flavor and texture. It was a great meal for us!

Thank you Shop Rite, E. Hartford, CT for the ingredients to make this recipe possible!

While out Christmas shopping this past weekend we stopped and had Chinese for lunch. I ordered egg drop soup and it was amazing! I just had to make it...

With all of the garden vegetables my husband requested a gazpacho and OMG it was great to use what I had just picked from my friends garden.  We just love living at the lake during the summer and our friends came over to enjoy this with us.  

I do realize how lucky I am and try to show my gratitude every day!  We have a wonderful family and friends who truly love to be around us.

I did state it takes 25 minutes and that is the time to chop, put together and clean up.  The longer you let it sit in the refrigerator the better. Try to give it 2 hours to let the flavors combine.

All you need for this recipe are the ingredients (and add other fresh vegetables), a food processor and a bowl! Enjoy this Paleo Summer Soup!

I love making a harvest vegetable soup. The best part of this soup is you can add any of your favorite seasonal vegetables and enjoy!

You can add red potatoes, beans or pasta if you wish to make this a heartier soup.

We love soup and especially with meatballs.  You can add other vegetables such as zucchini, cauliflower, carrots and even pasta.  So yummy!  

It's very cold here in Massachusetts in December.  I love soup and so does my granddaughter Brooke.  No matter what time of the year it is wr love to make soup.

Since I keep many vegetables in the refrigerator, in the pantry and in the freezer.  Frozen vegetables are so handy.  Don't you get so mad when you buy fresh vegetables and you don't use them for a few days then when you grab them - they are bad!  I HATE wasting food and money.  That's why I keep vegetables I don't use everyday in the freezer.

Now I am not advertising for Bush's but I do love their chili starter beans.  You also use the juice in the can to add extra flavor to your soups or chilis.  If you use "regular" canned beans please drain and rinse before adding to your soups and chilis.

This soup is amazing!  If I may say so myself.  Enjoy xo Cindy

P.S.  Since I haven't been feeling good and sipping on green tea with fresh ginger and tumeric.  I decided to shred some tumeric into the soup as well.  #tumeric

As an Italian I love this Paleo recipe version of Italian Wedding soup, my favorite soup! I don’t feel like I am missing anything with this Paleo soup as it has so many flavors and adding the swirl of eggs at the end really makes this Paleo soup extra special.

I taught a cooking class in my neighborhood and shared this recipe with the ladies.  Everyone just loved this soup and it was so much fun making while enjoying time and meeting new friends.

I love to combine vegetable and chicken broth but feel free to use one that you prefer.

This is a perfect one-pot recipe!  Enjoy

I love soup and especially in the fall and the combination of the vegetable and beef broth make this a perfect lunch.  Today we are at our lake house enjoying the foliage.  This soup only take a few ingredients and it's perfect!  Enjoy this healthy Paleo soup today...  

PS

You can even throw all of the ingredients in your slow cooker!  Set to low for 4 hours and enjoy.

This is a perfect soup to add left over chicken!  Just saying...

The secret to making this creamy soup is that you must put a can of coconut milk in your refrigerator over night. When you open the can, the top will have the cream. Scoop it out and keep aside and use the water liquid for another recipe. 

I am using ground turkey in this soup. It makes it so light and perfect! As an Italian family we love meatballs anyway we can get them! They are amazing in soup...  

Chefs Note:  Freeze in individual containers and just warm up when you are looking for something to enjoy next week!