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Recipes starting with B

Banana and Coconut Muffins
  • Time: 40 Minutes
  • Complexity: easy

Banana and Coconut Muffins

Banana and Sun Butter Mini-Muffins
  • Time: 45 minutes
  • Complexity: easy

Banana and Sun Butter Mini-Muffins

Jake is my official recipe taste tester and he loves when I make him treats.  Jake is a picky dog (not sure where that came from) and he likes a softer treat.  I made these in my min-muffin tins and share with his friend RJ and cousin Ella!  Happy doggies...   Love them..  xo

 

Banana Bread Cream Stuffed Crepes
  • Time: 30 minutes
  • Complexity: easy

Banana Bread Cream Stuffed Crepes

Since we are only in Massachusetts for a few weeks; I am trying to use up everything I have before we go back home to Florida.  I made my Crepes recipe that has been carried down from my Grandfather but if you want to use Paleo Crepes - Go here for my Paleo Recipe.

The banana cream does taste like the batter for your bread!  So yummy...  

 

Banana Chocolate Espresso Breakfast Cake
  • Time: 45 minutes
  • Complexity: easy

Banana Chocolate Espresso Breakfast Cake

OK..  I need to admit something before I continue. I am addicted to Wild Friends Vanilla Espresso Almond Butter and can't stop consuming it!  It all started with my lava cakes and my daily smoothies.  

You can make this recipe as cupcakes, a loaf or what I did - use a cake pan and enjoy with your friends and a cup of tea.

 

 

Banana Coffee Cake  with a Crumble Topping
  • Time: 1 hour 20 minutes
  • Complexity: easy

Banana Coffee Cake with a Crumble Topping

I always think banana bread when those bananas are nice a ripe on the counter.  Today I decided to make more of a breakfast cake in a 9 inch pan.  Slicing the bread with a side of fresh fruit was a  perfect weekend breakfast with our coffee as we sit outside enjoying the amazing Florida weather.

 

Banana Protein Crepes
  • Time: 10 minutes
  • Complexity: easy

Banana Protein Crepes

Getting ready for my HEWfit Challenge and wanted to test out a new recipes.  I am thrilled because my husband even loved them.  At first I was planning on making pancakes but due to the consistency of my batter they were perfect crepes.

I used protein from my friends at Inner Amour.

The next time make them I am adding blueberries in the batter.

I batch made 4 crepes.

Enjoy!

Banana Protein Donuts
  • Time: 45 minutes
  • Complexity: easy

Banana Protein Donuts

I wanted to change my breakfast around a little and decided to make these donuts. They are the texture of a soft tea bread.  Really yummy!  At the last minute before I put them in the oven I sprinkled on some unsweetened coconut. That was a great idea..  Yummy....

 

Banana Protein Pancakes
  • Time: 30 minutes
  • Complexity: easy

Banana Protein Pancakes

I just love pancakes and these are so easy and fluffy!  Really..... Give these paleo pancakes a try!  So yummy.....

PS:  Try adding a little almond butter in them too!

 

Basic Marinara
  • Time: 1-2 hours
  • Complexity: easy

Basic Marinara

I normally double or triple this recipe and freeze them in individual containers. I try to make it basic then depending on the recipe I can add more flavors such as wines or chicken broth. When making a marinara/sauce remember that dried herbs hold their flavor and color when slow cooking. If you are using fresh herbs don’t add them in until you are finished with the cooking process and just before serving. If you have fresh tomatoes then use them starting with 3 pounds.

**Cindy’s Tip!: Use with your favorite recipe or divide and store in your refrigerator or freezer. **

You can also find this recipe in my cookbook: Paleo Italian Cooking

 

 

Basic Pesto
  • Time: 15 Minutes
  • Complexity: easy

Basic Pesto

When making pesto, double or triple the batch and freeze it in individual containers to use anytime. You can keep pestos in a sealed container for a week. I like to add some on an easy tomato salad or even a little drizzle to my omelets or frittatas in the morning. Also, perfect on fresh Italian bread or a crusty crostini. Make my delicious Pesto Pasta Salad or drizzle over a skewer filled with a cherry tomato, mozzarella cheese and a basil leaf for a great appetizer!

If you want to enjoy my basic pesto as a paleo recipe then just omit the parmesan cheese. You can also substitute pine nuts for your favorite such as walnuts, almonds, etc.

 

Basic Waffle Recipes
  • Time: 30 Minutes
  • Complexity: easy

Basic Waffle Recipes

Below are basic waffle recipes for traditional, paleo and gluten free.  Also, check out the links below on ways to enjoy waffles for breakfast, lunch or dinner!  Enjoy

 

Basic Zucchini Noodles
  • Time: 20 minutes
  • Complexity: easy

Basic Zucchini Noodles

As an Italian we grew up with zucchini in almost any dish.  From scrambled eggs and zucchini, zucchini bread, sautéed or even roasted.  Now I just love zucchini noodles.  They are great with just garlic, EVOO, salt and pepper or with your favorite sauce!  Any way you enjoy zucchini noodles it will be amazing!

#zucchini

 

Basil Infused Fried Tomatoes
  • Time: 20 minutes
  • Complexity: easy

Basil Infused Fried Tomatoes

My friend Rosemarie gave me a beautiful planter of fresh basil and this recipe just happened in my kitchen.

Basil Pesto Chicken Drumsticks
  • Time: 1 hour (not including marinating time)
  • Complexity: easy

Basil Pesto Chicken Drumsticks

These drumsticks are perfect for our Paleo Picnic! If you have the time marinade the chicken overnight but for at least 6 hours for an amazing chicken drumsticks.

BBQ Pulled Pork – Pork Tenderloin
  • Complexity: medium

BBQ Pulled Pork – Pork Tenderloin

I have a couple of pulled pork recipes you can look at Slow Cooker Italian Pulled Porkand Cajun Pulled Pork which are both popular at our house.

During the summer months we move up to our lake house and it is when I clean out my refrigerator and freezer. I found a 5 pound pork loin tenderloin and brought it to the lake and decided to use it. I wanted something easy so we can enjoy the lake but serve a fabulous dinner!

I always use pork shoulder and was nervous but went for it. This is what I did and everyone enjoyed.. It was so good. I even made a coleslaw with only 4 ingredients! check it out…

You can make the BBQ a paleo recipe by omitting the brown sugar!

  • Time: 30 minutes

BBQ Shrimp and Cauliflower Rice Bowl

We love a quick, easy and delicious meal in a bowl. 

Take our shortcut and pick up frozen riced cauliflower.

  • Time: 30 minutes
  • Complexity: easy

BBQ Shrimp Tacos with Avocado Lime Coleslaw

When you think about BBQ sauce I know the first thing to mind is chicken, pork or beef brisket.  We decided to make some yummy BBQ Shrimp Tacos and serve with an Avocado Lime Coleslaw to bring it all together.

Go ahead and make these!

Enjoy xo

 

Beef and Vegetables Stir Fry
  • Time: 40 minutes
  • Complexity: medium

Beef and Vegetables Stir Fry

One pot meals are the best for a quick healthy paleo dinner!  Give this one a try and go ahead and use up all the vegetables you have in your refrigerator (or freezer).

 

Beef Mushroom Steak Teriyaki
  • Time: 30 minutes
  • Complexity: medium

Beef Mushroom Steak Teriyaki

Beef Roll with Bacon and Mushrooms
  • Time: 1 hour 30 minutes
  • Complexity: medium

Beef Roll with Bacon and Mushrooms

I remember my Nana loved to make this dish for us!  She would give us all slice on a pieces of Italian bread.  Now I love to serve over grilled zucchini and eggplant.  Yummy

Beef Stuffed Heirloom Round Zucchini
  • Time: 1 hour
  • Complexity: medium

Beef Stuffed Heirloom Round Zucchini

I found this beautiful round zucchini at the Coventry Farmers Market and had to grab one!  I was home alone for dinner and made this perfect dinner for one!  You can buy more and double the recipe or cut in half and share but I enjoyed this Beef Stuffed Heirloom Round Zucchini all by myself.

I stuffed with ground sirloin but you can use your favorite ground meat or even keep it all vegetables and some sweet potatoes!  (I may try it that way next week)

Enjoy this amazing Paleo Italian Recipe today!

 

Beer Chicken on the Big Green Egg
  • Time: 2 1/2 hours
  • Complexity: easy

Beer Chicken on the Big Green Egg

We love our Big Green Egg and be sure to keep coming back as we will be posting new videos and recipes that we just know you will enjoy!

This recipe is super easy.  We have a chicken throne and it fills a 12 ounce beer. If you don't have one just use the beer can.  We also love all of the amazing seasonings from Moms Gourmet.

Tip:  We used an aluminum disposable pan to place the chicken throne on and chicken.  Great for a quick clean up!  Also, get a kitchen spray bottle with water, chicken broth or apple juice to baste.

 

 

Beet Soup
  • Time: 1 hour 30 minutes
  • Complexity: medium

Beet Soup

I like using fresh roasted beets for this soup! You can puree the entire soup but I decided to leave some of the beets as chunks but for entertaining I would puree the entire pot and put into small bowls with a dollop of creme fraiche! Delicious and Refreshing. This soup can be served warm or at room temperature.

 

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