I was on Better Connecticut with Scot Haney and Kara Sundlun preparing 3 recipes using Pork Shoulder.   Thank you Shop Rite, E. Hartford, CT for the ingredients to prepare these recipes and everyone at WFSB and the audience guests all loved the food!

Check out my new cast iron pan!  Just loving it...

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CHICOPEE, Mass. (Mass Appeal) 

I just love one-pot meals.  The best part about this recipe is you can do all of the chopping up in advance and when you are ready to cook just take out that one pan!  Use a pretty pan and bring it from stove to table..  A delicious Paleo Recipe for Everyday to Gourmet!

I love my Braising Pans for most of my one-pot recipes!

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Cindy was on NBC CT Sunday, May 3, 2015 during the morning weekend show with host Amanda sharing two recipes for Cinco De Mayo using the Ninja Blender.  Recipes included Best Blender Salsa and a Frozen Margarita that were both sent to me by Ninja Blender!

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Cindy was on the Dr. Oz show sharing her Oats and Nuts Amaranth Cookie recipe with the audience and viewers.  

Click here to view the segment!