Cindy was on FOX 61 in Hartford, CT preparing a perfect Paleo Picnic with hosts Tim Lammers.

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Cindy prepared 2 healthy summer recipes on MassAppeal this Wednesday.  Check out the video below and the recipes.

Qunioa and Kale Meatballs 

Paleo Pasta Salad with Avocado Oil Vinaigrette


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Cindy was on Better CT with Scot Haney and Kara Sundlun preparing Italian Cerviche and talking about her Dr. Oz Freezer Challenge Cooking Competition.

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OMG what an amazing experience being on the Daytime WFLA set and cooking with Jerry Penacoli on Tuesday, February 9, 2016  Here is the cooking segment and recipe for my Spaghetti Squash with Chicken Ragu.  I just love sharing one pot recipes especially in my beautiful LeCreuset pans that are perfect from stove to table!  Enjoy....

All of the ingredients from this segment came from Winn-Dixie!