Tag Archives: seafood
No Comments Sole Calabrese
Calabria is a very charming region of South Italy, with a combination of high mountains, extended forests, historical towns all surrounded by crystal clear seas. Calabria is known for their mediterranean dishes which are simple, healthy and full... Read MoreSunday, 13 January 2013 - Posted by Cindy

No Comments Creamy Seafood Pasta
I know this says creamy but it is a light cream sauce - Go ahead and enjoy!!
I use the jumbo shrimp because they shrink so much and I like the big pieces of shrimp on my plate!... Read MoreThursday, 01 November 2012 - Posted by Cindy

No Comments Chioppino
Clams, mussels, oysters, shrimp, scallops and more!... Read MoreFriday, 27 July 2012 - Posted by Cindy

No Comments Pan Sauté Talapia with a Side Salad
Ingredients 3-4 tablespoons Almond Flour (or coconut flour) 2 teaspoons seafood seasoning 1 teaspoon sea salt 1/2 teaspoon fresh ground black pepper 1 1/2 pounds fresh tilapia fillets 2 tablespoons Coconut Oil 2 tablespoons organic butter 1 Garlic clove, chopped... Read MoreMonday, 09 July 2012 - Posted by Cindy

Comment (1) Pan Fried Cod
I recommend getting a bag of shredded cabbage, make my pea pesto, add a little coconut milk and you will have a great Green Pea Pesto Coleslaw for the perfect side dish.... Read MoreFriday, 06 April 2012 - Posted by Cindy

No Comments Sea Bass Pomodoro
This is a great dinner for 2. I like to sauté fresh baby spinach with this dish.... Read MoreFriday, 30 March 2012 - Posted by Cindy

Comments (2) Stuffed Flounder with Spinach and Herbs
Ingredients 1 pound fresh baby spinach 2 cloves Garlic, minced 1/4 cup fresh... Read MoreThursday, 29 March 2012 - Posted by Cindy























